Psychic Sleep Library
Psychic Sleep is rooted in Yoga Nidra, but the journeys may also move through ritual, story, sensory imagination, symbolism, humor, and strange little worlds. You are always allowed to adapt the prompts, ignore them, or let your own version appear.
Long-form guided experiences that may include breath, body awareness, sensory imagery, symbolic landscapes, story, ritual, silence, humor, and unexpected detours. Some sessions are deeply restful. Some are strange. Many are both.
Lie down, sit comfortably, or listen however works for you. You do not need to visualize perfectly, follow every prompt, or make meaning out of everything that appears. Rest, wander, adapt, ignore, return. Your experience does not have to match mine.
A few places to begin. Choose one that feels inviting and let the rest wait.
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