Psychic Sleep is rooted in a practice called Yoga Nidra. It gives the mind and body the opportunity to repair themselves by releasing tensions and stress on five different levels.
It is so easy to do that all you have to do to get the benefits is to get in a safe comfortable space and listen.
These guided relaxations promote healing and rejuvenation and as a bonus it teaches the process of meditation!
Rather experience them in virtual person?
WEEKLY SESSIONS
Sundays 7-8pm EST with Body Mind & Sol's Virtual Studio!
Wanna know more? Check out the free podcast where we dive into the nuts and bolts of what goes on behind the scenes!!!
The Psychic Sleep Hour with Santosh
Life dragging you down? Need some help to recharge? Psychic Sleep Hour with Santosh is here for you. Each month we'll talk about techniques, have interviews, and maybe even roundtable discussions. Come along for a cosmic ride that is sure to give you an escape from the woes of life.
