INTRO TO MEDITATION ~ 6 Class course introducing the practice of seven techniques overall and deepening the experience of ajapa jappa.
SACRED SEXUALITY ~ Dip your toes into the world of Conscious Connection. Leave feeling confident in a series of practices that are known to strengthen sensual communication.
KIRTAN ~ Sacred chanting done through song. Experience this bhakti yoga practice and learn to lead a kirtan and hold the space for others.
PRANAYAMA L1-L5~ Conscious breath. Deep breathing. Ancient techniques to lower blood pressure, turn off the fight or flight, and tune into the now.
LAUGHING YOGA ~ A great workout. Let go and let yourself play. Feel the ecstasy of dropping self judgment and embracing your inner child.
YOGA NIDRA ~ Psychic sleep from the creator Sw. Satyananda.
AQUA YOGA ~ Pool based yoga with a blend of anti-arthritic movements.
SHAMANIC GARDEN SERIES~ A five part series combining yogic and shamanic techniques geared to improve your memory and use of transformational techniques by creating a landscape to interact with your inner realms.
YOUR HEART CHAMBER ~ 1.5HRS Get in touch with your heart's desires. Dismantle and dissolve the fears blocking you from hearing and then expressing the things your heart wishes to communicate
A TASTE OF TANTRA FOR MEN ~
Learn to FEEL into the more refined levels of yourself and deepen your connection to others.
Find out what your DESIRES are and how to communicate them.
Learn skills around loving TOUCH and what enhances touch.
How to come FULLY into the MOMENT with another soul.
Deepen your connection to yourself, others, and experience through the BLISS of BREATH.
MEDITATION & RELAXATION ~ The essentials for any well rounded yoga class.