WHAT IS PSYCHIC SLEEP?
Psychic Sleep is rooted in a practice called Yoga Nidra. It gives the mind and body the opportunity to repair themselves by releasing tensions and stress on five different levels.
It is so easy to do that all you have to do to get the benefits is to get in a safe comfortable space and listen.
These guided relaxations promote healing and rejuvenation and as a bonus it teaches the process of meditation!
Rather experience them in virtual person?
Sundays 7-8pm EST with Body Mind & Sol's Virtual Studio!
get tickets on:
Mind Body app
&
https://www.facebook.com/santoshdavid333/events
Wanna know more? Check out the free podcast where we dive into the nuts and bolts of what goes on behind the scenes!!!
Life dragging you down? Need some help to recharge? Psychic Sleep Hour with Santosh is here for you. Each month we'll talk about techniques, have interviews, and maybe even roundtable discussions. Come along for a cosmic ride that is sure to give you an escape from the woes of life.
You can also listen on Anchor.Fm, Spotify, Breaker, RadioPublic, and Google Podcasts!
& Coming to new pod-sharing platforms soon!!!
Updates and Goings-on found at my Facebook page:
https://www.facebook.com/santoshdavid333/
You can also find me on most social media
@santoshdavid333
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