YOUR OWN PERSONALIZED YOGA PRACTICE
Public classes make you feel uncomfortable for some reason?
Sometimes we need to feel healed before we can heal ourselves.
Yoga has birthed many branches of healing from hypnosis, to art and energy healing modalities.
If you knew what was wrong you'd deal to it, how about some help in figuring that out?
Sadhana means your own spiritual practice.
Maybe your path is more physical than woo-woo, maybe you're the type that wants to dive deep into mental technique, maybe you want to explore emotional freedom and control, or you need a unique blend of all three.
We're all different with different needs.
Contact me about building your very own yoga practice.
The traditional stretches work for many. For just as many they seem far out of reach due to age, obesity, lack of experience, lack of time, or lack of space.
Book a consultation now to see if I can help you get past those fears and into a daily routine!
The mental and emotional side of our lives often goes unchecked and you know if you're the kind of person affected the most by this...
Book a consultation now to see if we can work together to give you more tools in your toolkit to better face the day and show up more as the best you that you can be!