I offer a variety of public and private classes with group option. Online courses and 1 to 1.
INTRO TO MEDITATION ~
6 Class course introducing the practice of seven techniques overall and deepening the experience of ajapa jappa.
SACRED SEXUALITY ~
Dip your toes into the world of Conscious Connection. Leave feeling confident in a series of practices that are known to strengthen sensual communication.
Sacred chanting done through song. Experience this bhakti yoga practice and learn to lead a kirtan and hold the space for others.
Conscious breath. Deep breathing. Ancient techniques to lower blood pressure, turn off the fight or flight, and tune into the now.
LAUGHING YOGA ~
A great workout. Let go and let yourself play. Feel the ecstasy of dropping self judgment and embracing your inner child.
YOGA NIDRA ~
Psychic sleep from the creator Sw. Satyananda.
AQUA YOGA ~
Pool based yoga with a blend of anti-arthritic movements.
SHAMANIC GARDEN SERIES~
A five part series combining yogic and shamanic techniques geared to improve your memory and use of transformational techniques by creating a landscape to interact with your inner realms.
A TASTE OF TANTRA FOR MEN ~
MEDITATION & RELAXATION ~
The essentials for any well rounded yoga class.